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Endometriosis
Written by Jane Carrasco
What Is Endometriosis?
Symptoms Of Endometriosis
~ before/during/after menstruation
~ during ovulation
~ in the bowel during menstruation
~ when passing urine
~ during or after sexual intercourse
~ in the lower back region
~ severe cramps
If you have any reason to suspect you may have endometriosis, you need to schedule an appointment with a physician and have a pelvic exam.
Treating Endometriosis
An experienced practitioner can tell much from a pelvic exam, but the only definitive diagnosis is surgical. We recommend a natural approach as a first step to see if it provides symptom relief.
Natural Treatments-
Some of the simplest steps you can take to help control endometriosis are:
# Change your diet, eliminate non-organic dairy products, beef and chicken. Choose organic foods that contain no added growth hormones, (there's no reason to limit their consumption).
# Support hormonal balance. Eat more nutrient-rich foods, such as vegetables, soy, cold-water fish and fiber. This will help clear excess estrogen from the body
# Be mindful of carbohydrates. To support overall hormonal balance, follow a whole foods diet. This includes limiting alcohol intake.
# To limit endogenous estrogen production, maintain healthy levels of body fat. Excess weight often means excess estrogen since body fat is a secondary production site for estrogen.
# Vitamins and minerals help supplement your daily food intake, including calcium and magnesium. (Omega-3 essential fatty acids work as a natural anti-inflammatory.
# Take an effective herbal suppliment to support the health of the uterus and fallopian tubes.
Conventional Medical Treatments-
# NSAID's are available by prescription to decrease pain and inflammation when needed. (Ibuprofen, naproxen, and other antiprostaglandins)
# Hormone contraceptive methods such as birth control pills, patch or ring, or Depo-Provera injections can help with managing your endometriosis.
# If less-invasive preventative and conventional approaches have failed to provide relief, in extreme cases, surgical treatment may prove the only option.
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Disclaimer
The information provided herein should not be used for diagnosis or treatment of any medical condition. A licensed medical practitioner should be consulted for diagnosis and treatment of any and all medical conditions. The content provided is intended strictly for informational purposes to help patient understanding of medical terms and conditions.