1. Skip to Menu
  2. Skip to Content
  3. Skip to Footer>

Written by Jane Carrasco

 

pms

 

 

What Is PMS?

 

Premenstrual syndrome (PMS) is collection of physical, psychological, and emotional symptoms related to a woman's menstrual cycle. Sometimes referred to as PMT, or Premenstrual Tension, the symptoms can be so severe that they are considered disabling or they can be very mild.

 

PMS is a tricky condition to identify because of the wide variety of signs and symptoms. Though the symptoms may vanish after the menstrual flow starts, they are usually predictable and occur regularly during the two weeks prior to menses.

 

What Are The Symptoms Of PMS?
Mood swings
tender breasts
food cravings
fatigue
irritability
depression
cramps

 

 
Some women keep a menstrual diary to document their physical and emotional symptoms. This helps you to understand your own body and may help you cope with the symptoms. Journaling experiences can also help the physician make a a proper diagnosis since there are no laboratory tests a women can take that definitively say you have PMS.
 
 
 
women

 

 

 
Thyroid function and other tests that evaluate the production of hormones are conducted to rule out other medical disorders. Testing may also be done to rule out dysmenorrhea and endometriosis.

 

pelvic
 

 

Treatments, diet adjustments and exercise can help you reduce or manage the signs and symptoms of premenstrual syndrome. Yoga helps many women relax and cope with premenstrual syndrome.

 

 
 
 

Your doctor will help you with treatment decisions.

 

 

 

Disclaimer
The information provided herein should not be used for diagnosis or treatment of any medical condition. A licensed medical practitioner should be consulted for diagnosis and treatment of any and all medical conditions. The content provided is intended strictly for informational purposes to help patient understanding of medical terms and conditions.

  • Check Out Our FORUM

wordpress templates download